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“You’re Just Getting Older” Is Not Always A Helpful Answer A lot of women already know menopause can cause symptoms.What catches many off guard is how quickly those symptoms are...

What Internal Support Really Means Most women think about vaginal dryness as something to deal with in the moment.Something temporary.Something external.Something you only think...

What Finally Helped After Sex Became Painful Recently, I sat down with Pam, 62, to talk about something many women quietly go through but rarely say out loud: what happens when ...

When Menopause Makes Your Body Feel Unfamiliar If you’re going through menopause, you may have noticed how easy it becomes to feel disconnected from your own body. Your clothes ...

What Women Wish They Had Known Before Menopause If you’ve ever suddenly felt anxious, exhausted, emotional, dry, forgetful, or just unlike yourself lately, many of us wish someo...